Welcome to Stacie Castle MS, RD, CDN

If you have any of the following goals in mind to:

  • IMPROVE YOUR HEALTH
  • LOSE WEIGHT
  • PREVENT DISEASE
    • Stacie Castle, MS, RD, CDN will empower you to make positive nutritional choices that will lead you on the road to a healthier lifestyle. She will accomplish this through gaining a thorough understanding of your existing diet, building upon the positive habits you may already possess, and then teaching you how to attain realistic achievable goals. She recognizes that change can be hard for anyone and that most people are naturally resistant towards it. That is why Stacie Castle is committed to motivating her clients with practical approaches that enable them to not only accomplish their goals, but sustain their positive achievements over the long term.

      Insurance Plans Accepted*

      Oxford Freedom, Liberty and Medicare Advantage

      Aetna PPO & HMO

      Cigna & Great West Health Care

      United Health Care Coverage depends on plan

      Empire Blue Cross/Blue Shield HMO & PPO - Not Empire Government

      Medicare Covers diabetes and kidney disease only

      Multiplan PHCS

      *Please check with your insurance plan to see if you have nutritional counseling covered by a Registered Dietitian for the nature of your diagnosis. Some plans only cover for diabetes and some may have a limit to the number of visits

      What is a Counseling Session like?

      At the initial counseling session you will be evaluated on your:

      • Medical and diet history
      • Food likes and dislikes
      • Social and work environments
      • Typical food intake
      • Daily routine

      Once all this information is gathered a personal meal plan is designed to fit your needs and lifestyle. Follow-up sessions focus on portion control, eating out, exercise, snacking, changing habits, stress reduction, building a support system, cooking lighter and learning how to control binges. New goals are reevaluated as needed. Frequency of follow-up visits varies from person to person, but on-going support is vital to one’s success.

 

Stacie Castle MS, RD, CDN

info@longislanddietitian.com

Nutrition Calculator